Reducing the stress of perfectionism

Do you have trouble with setting high and unachievable standards? Do you find yourself struggling to live up to your own expectations? Originally I was quite apprehensive about this workshop. I know that I'm a perfectionist and that this can be a very annoying characteristic, as well as something which makes me frequently very stressed, … Continue reading Reducing the stress of perfectionism

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Where to find support at University

Do you struggle with money, diet, thinking about your future, your health, family, studies... or anything else? At some point during your degree, I’m sure you will have, or will do. Everyone does, it’s normal! At a time of stress it is important to realise that you don’t have to go through these challenges alone. … Continue reading Where to find support at University

What is the point of a literature review?

Literature reviews are, for many of us, a mystery. ‘A review of the literature’: it sounds simple, but what does it actually mean? What is a lit review for? Where do you start? How do you know if you’re doing it right? Here’s a short blog post to help you get to grips with your … Continue reading What is the point of a literature review?