Relax and recharge

Did you know that taking breaks has been proven to increase your productivity? We realise that exam season is a stressful period, and it can become easy to forget that both your body and mind need rest if they are to function properly. So, if you’re looking for some time away from your revision, come … Continue reading Relax and recharge

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Relax with MUSE meditation

Exams started on Monday, but the Library is here for you with some relaxation sessions using the brain-sensing MUSE headbands. We’re running these sessions every evening between 4:30 and 5:30 PM until Friday (19th Jan) in the Main Library, Ground Floor Seminar Room. If you’d like to explore the benefits of guided meditation, then drop … Continue reading Relax with MUSE meditation

Relax with MUSE meditation

Exams started yesterday, but the Library is here for you with some relaxation sessions using the brain-sensing MUSE headbands. We’re running these sessions every evening between 5:00 and 5:30 PM until Friday (20th Jan) in the Main Library, Ground Floor Seminar Room. If you’d like to explore the benefits of guided meditation, then drop in … Continue reading Relax with MUSE meditation