Relax and recharge

Did you know that taking breaks has been proven to increase your productivity? We realise that exam season is a stressful period, and it can become easy to forget that both your body and mind need rest if they are to function properly. So, if you’re looking for some time away from your revision, come … Continue reading Relax and recharge

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In the Know podcast: Dealing with stress

Brief synopsis Looking for something new to listen to? The In the Know podcasts are here to help you get the most out of your university experience! In this podcast we will talk about dealing with stress and some of our tricks to manage it better. Listen to the podcast now, or keep reading for … Continue reading In the Know podcast: Dealing with stress

In the Know podcast: Manage your time

Brief synopsis Looking for something new to listen to? The In the Know podcasts are here to help you get the most out of your university experience! In this podcast we will give you some useful insights into efficient time management. Listen to the podcast now, or keep reading for a full description. soundcloud.com/uomlibrary/in-the-know-podcast-manage-your-time Full description This … Continue reading In the Know podcast: Manage your time

Cornell Note Taking

I only recently discovered how to take notes using the Cornell system, and I wish I’d discovered it sooner! As an English student, I have often found myself overwhelmed by the amount of information I hurriedly jot down during seminars. A few months later, exams arrive and I have to pore over badly organised notes … Continue reading Cornell Note Taking

Relax with MUSE meditation

Exams started on Monday, but the Library is here for you with some relaxation sessions using the brain-sensing MUSE headbands. We’re running these sessions every evening between 4:30 and 5:30 PM until Friday (19th Jan) in the Main Library, Ground Floor Seminar Room. If you’d like to explore the benefits of guided meditation, then drop … Continue reading Relax with MUSE meditation

In the Know Podcast: Revise the smart way

Brief synopsis Looking for something new to listen to? The In the Know podcasts are here to help you get the most out of your university experience! This podcast will provide you with useful techniques to improve your revision and help you cope with exam stress, just in time for January! Listen to the podcast … Continue reading In the Know Podcast: Revise the smart way